I have put on 3 kilos because i decided that it is time to enjoy and not worry and as long as i eat sensibly it will be alright. Well it was not!
Then I got this email
I loved it:
...But mid-life also brings with it an appreciation for what is important. We
realize that hips expand and chins double, but our loved ones
make the journey worthwhile. Would any of you trade the knowledge that you
have now, for the body you had way back when? Maybe our bodies simply have
to expand to hold all the wisdom and love we've acquired...