An open letter


Do have a very happy 2008!
What I think should be the New year resolution to combat depression

I find a lot of people suffering from depression...a void...You may be repressing deep pain or fear...That void you can fill by meditating...but before that confront your fears, pain...Take help...accept yourself with all your shortcomings...Keep busy...make 'you' into a friend...but for that you will have to understand how your mind works, and make peace with it...easier said than done...but one has to start taking baby steps towards it...serve others in need...and you will feel needed...stop whining...Dont believe the negative things people tell you about yourself...you do not have to buy the rotten vegetables in the market...an eye for an eye will make the world blind...If you have done wrong, ask for forgiveness from the person you have wronged...from God and then forgive yourself and move on...You feel lost?..who does not? at one point or another in their life? Life is never a chalked clear path...We have to take decisions as we move along...it is at times like that, that one requires prayers, intuition...a guide...but I have learned that if/when one is sincere the path lights up as one goes along...Don't worry...
Hinduism is a way of life and you do not have to convert or anything like that...You can embrace it and it will embrace you with no conditions...Read about the Karma Theory...
Meditation is not difficult...you have to persevere in its practice and then the benefits are a quietened mind...so it is so worth it...
Click:
http://www.dalsabzi.com/enlight_info/law_of_karma.htm


http://www.dalsabzi.com/bhaagvad/law_of_karma_applies_to_all.htm



Much love,
Shakun